ALL POPULATIONS CADILLAC I (APC I)
This course teaches students the fundamental first three tiers (through Intermediate) of exercises conducted on the Cadillac/tower. The Cadillac is […]
Medicinal Physiotherapy – You Are Stronger Than You Think
Switzerland’s Leading Specialist in Medicinal Movement, Physiotherapy & Pilates Certification
This course teaches students the fundamental first three tiers (through Intermediate) of exercises conducted on the Cadillac/tower. The Cadillac is […]
This course teaches students the fundamental first three tiers (through Intermediate) of exercises conducted on the Cadillac/tower. The Cadillac is […]
This course builds on the material learned in the All Populations Chair l course, adding the final two tiers of […]
This course builds on the material learned in the All Populations Barrels l course, adding the final two tiers of […]
This course must be preceded by the All Populations Mat course. Students will learn the first three tiers of exercises […]
Prevention is the best medicine. Taking care of your health and being mindful to your body are essential to living […]
What is beauty? Is it only physical? Who decides what is and isn’t beautiful? We, as a society, have shaped […]
*The Lumbar Spine* This lower region of the spine is where there is a slight curvature in the spine, tiltiing […]