This course teaches students the fundamental first three tiers (through Intermediate) of exercises conducted on the Cadillac/tower. The Cadillac is an excellent piece of equipment on which to focus on isolated joint movements to strengthen the joint properly and correct faulty movement habits. Emphasis will be placed on the benefits of Cadillac exercises as stepping stones to more challenging exercises.

# Exercises.

Date:

Time:

Duration: 30 hours

Price For APC I & II Combined: Single: Fr2155 | Group: Fr1550 | Early Bird: Fr1473

Prerequisite: ABP