This course teaches students that the Reformer exercises needed to be ready to customize workouts for all ages and fitness levels. Covering the first three tiers, Fundamental through Intermediate, All Populations Reformer also teaches the ‘physics’ of the reformer so that students understand both the way the reformer operates and the safety concerns. This training module includes 134 exercises for our students to use.

Emphasis is placed on the difference between Pilates machine work versus regular gym equipment so that instructors are prepared to meet the needs of clients from all backgrounds

Credit: 50 hours | 134 exercises

Prerequisite: ABP or equivalent

Date: June (Saturday & Sundays)

Time: 10am – 3pm