CONDITIONING FOR CYCLISTS
Pilates might be the solution if you suffer from stiff and tight shoulder muscles; a stiff or sore neck and/or […]
Medicinal Physiotherapy – You Are Stronger Than You Think
Switzerland’s Leading Specialist in Medicinal Movement, Physiotherapy & Pilates Certification
Pilates might be the solution if you suffer from stiff and tight shoulder muscles; a stiff or sore neck and/or […]
The PILATES Comprehensive Program (Level 1) teaches the PILATES principles and Essential and Intermediate exercises in a time frame that […]