This course teaches the last two tiers of the full Pilates Mat repertoire, a necessity for students pursuing full Pilates certification with the Pilates Method Alliance (PMA). Students learn how to assess when a client is ready to be challenged and then how to progress the client safely and effectively.

Exercises.

Date: 9/9-19

Time:

Duration: 5 hours

Price: Included in All Populations Mat I & II (APM) pricing**

Prerequisite: APM I