CONDITIONING FOR CYCLISTS
Pilates might be the solution if you suffer from stiff and tight shoulder muscles; a stiff or sore neck and/or […]
Medicinal Physiotherapy – You Are Stronger Than You Think
Switzerland’s Leading Specialist in Medicinal Movement, Physiotherapy & Pilates Certification
Pilates might be the solution if you suffer from stiff and tight shoulder muscles; a stiff or sore neck and/or […]
The PILATES Comprehensive Program (Level 1) teaches the PILATES principles and Essential and Intermediate exercises in a time frame that […]
Part Cardio. Part Mind-Body. Part Strength. Totally Unique.CoreAlign®️ Instructor TrainingFun and functional training for lifeThe CoreAlign®️ system from Balanced Body®️ […]
Ante and Postnatal training Pregnancy is a perfectly normal state and Pilates will help you exercise as the body changes […]
This course reviews the structures (bones, muscles, joints, etc.) that form the support of the human body. An emphasis will […]
This course teaches students how to teach clients the intermediate-advanced and advance exercises to complete the full repertoire on the […]
This course teaches students that the Reformer exercises needed to be ready to customize workouts for all ages and fitness […]
This course teaches the last two tiers of the full Pilates Mat repertoire, a necessity for students pursuing full Pilates […]
What makes great buildings? Great foundations! This course teaches the first three tiers of the Pilates Mat repertoire and how […]
This course builds on the material learned in the All Populations Chair l course, adding the final two tiers of […]