This course teaches the first three tiers of Chair exercises from Fundamental I through Intermediate. Students will be taught the many merits of the chair and how to integrate this often under-used piece of equipment into clients’ workout routines.

# Exercises.

Date: 9/9-19

Time:

Duration: 15 hours

Price (combined I & II): Single Fr1465 | Group:  Fr1010 | Early Bird Fr960

Prerequisite: ABP