PRE AND POST-REHABILITATIVE PILATES

Teaching injured or deconditioned clients requires a different approach to the session and a different mindset throughout the client’s attendance.  […]

POST-REHABILITATION: THE SACRUM AND LUMBAR SPINE

Subjected to forces from both the upper body, and lower body, the sacrum and lumbar spine are critical structures for […]

POST-REHABILITATION: HIP, KNEE, ANKLE AND FOOT

Healthy biomechanics of the lower extremity are essential to everyone as bipedal human beings carrying on our daily activities!  For […]

POST-REHABILITATION: THE CERVICAL SPINE AND SHOULDER

Healthy biomechanics of the lower extremity are essential to everyone as bipedal human beings carrying on our daily activities!  For […]

PILATES TEACHER TRAINING

PILATES TEACHER TRAINING 2019 POLICIES, PRICES AND PROCEDURES Medizinische Physiotherapie NY International School offers a full range of Pilates instructor […]

FUNCTIONAL ANATOMY

The Functional Anatomy course is part of the Comprehensive Program, and fully prepares students for that program. Additionally it can […]

Conditioning for Golfers

Athletic & Golf Conditionin ·              Golf Conditioning ·              Pilates for Golf, Level 1 ·              Pilates for Golf, Level 2 ·              […]

CONDITIONING FOR CYCLISTS

Pilates might be the solution if you suffer from stiff and tight shoulder muscles; a stiff or sore neck and/or […]

COMPREHENSIVE CERTIFICATION PROGRAM

The PILATES Comprehensive Program (Level 1) teaches the PILATES principles and Essential and Intermediate exercises in a time frame that […]

CoreAlign® Training and Certification

Part Cardio. Part Mind-Body. Part Strength. Totally Unique.CoreAlign®️ Instructor TrainingFun and functional training for lifeThe CoreAlign®️ system from Balanced Body®️ […]

ANATOMY, BIOMECHANICS AND POSTURE REVIEW (ABP)

This course reviews the structures (bones, muscles, joints, etc.) that form the support of the human body. An emphasis will […]

ALL POPULATIONS REFORMER (APR III)

Reformer 3 is the pinnacle of the Reformer work and includes advanced and super-advanced exercises to challenge clients to achieve […]

ALL POPULATIONS REFORMER (APR II)

This course teaches students how to teach clients the intermediate-advanced and advance exercises to complete the full repertoire on the […]

ALL POPULATIONS REFORMER (APR I)

This course teaches students that the Reformer exercises needed to be ready to customize workouts for all ages and fitness […]

ALL POPULATIONS MAT II (APM II)

This course teaches the last two tiers of the full Pilates Mat repertoire, a necessity for students pursuing full Pilates […]

ALL POPULATIONS MAT I (APM I)

What makes great buildings?  Great foundations!  This course teaches the first three tiers of the Pilates Mat repertoire and how […]

ALL POPULATIONS CHAIR II (APCH II)

This course builds on the material learned in the All Populations Chair l course, adding the final two tiers of […]

ALL POPULATIONS CHAIR I (APCH I)

This course teaches the first three tiers of Chair exercises from Fundamental I through Intermediate. Students will be taught the […]

ALL POPULATIONS CADILLAC II (APC II)

Building on the previous course, this course teaches the final two tiers in the full Cadillac repertoire so you may […]

ALL POPULATIONS CADILLAC I (APC I)

This course teaches students the fundamental first three tiers (through Intermediate) of exercises conducted on the Cadillac/tower. The Cadillac is […]

ALL POPULATIONS CADILLAC I (APC I)

This course teaches students the fundamental first three tiers (through Intermediate) of exercises conducted on the Cadillac/tower. The Cadillac is […]

ALL POPULATIONS BARRELS II (APB II)

This course builds on the material learned in the All Populations Chair l course, adding the final two tiers of […]

ALL POPULATIONS BARRELS II (APB II)

This course builds on the material learned in the All Populations Barrels l course, adding the final two tiers of […]

ALL POPULATIONS BARRELS I (APB I)

This course must be preceded by the All Populations Mat course. Students will learn the first three tiers of exercises […]

Guaranteed Results

CLIENTS
MEMBERS
CERTIFICATIONS
YEARS

OPENING HOUR:

Monday – Friday: 8:00 AM – 12:00 PM | 1:00 PM – 4:00 PM | Saturday: 8:00 AM – 12:00 PM

Call Us 041 260 65 32