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ALL POPULATIONS CHAIR I (APCH I)

This course teaches the first three tiers of Chair exercises from Fundamental I through Intermediate. Students will be taught the […]

ALL POPULATIONS CADILLAC I (APC I)

This course teaches students the fundamental first three tiers (through Intermediate) of exercises conducted on the Cadillac/tower. The Cadillac is […]

ALL POPULATIONS CADILLAC I (APC I)

This course teaches students the fundamental first three tiers (through Intermediate) of exercises conducted on the Cadillac/tower. The Cadillac is […]

The Lumbar Spine

*The Lumbar Spine* This lower region of the spine is where there is a slight curvature in the spine, tiltiing […]