This course teaches the first three tiers of Chair exercises from Fundamental I through Intermediate. Students will be taught the many merits of the chair and how to integrate this often under-used piece of equipment into clients’ workout routines.
# Exercises.
Date: 9/9-19
Time:
Duration: 15 hours
Price (combined I & II): Single Fr1465 | Group: Fr1010 | Early Bird Fr960
Prerequisite: ABP